Amanda, nutrition kid, how's my food log for today?

Breakfast: 2 slices of rye with peanut butter and honey (1 tbsp of PB, 1/2 tbsp of honey)
Lunch: 1/2 cup mango greek yogurt with 3 tbsp hemp hearts, mini cuke, a carrot, a mandarin orange, a kiwi.
Snack: 1 melon dragonfruit juicebox, an apple, granola bar (spaced out from about 2 to 5 pm)
Dinner: 2 canneloni, 1 cup garden salad with no dressing, 1/4 pineapple

Workout: 1 hour and 15 minutes of hot yoga!