Workout Log! - September 25- October 1

Monday- 3k, arms workout at gym
Tuesday- 3k, 6.5k
Wednesday- 3k, arms workout at gym, hot yoga (warm vinyasa flow)
Thursday- hot yoga (hot vinyasa flow-super intense :0)
Friday- 3k, 9k
Saturday- 2.5k

Total Calories Burned (ish): 3200

Total Kilometers Run: 30

:)