Monday- 3k, arms workout at gym
Tuesday- 3k, 6.5k
Wednesday- 3k, arms workout at gym, hot yoga (warm vinyasa flow)
Thursday- hot yoga (hot vinyasa flow-super intense :0)
Friday- 3k, 9k
Saturday- 2.5k
Total Calories Burned (ish): 3200
Total Kilometers Run: 30
:)
2 comments:
Wait...so you ran a total of 12km today?!?! HOLY SMOKES!! Way to go!! :D
I sure did! My body is starting to love me :)
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